Is fried rice good for diabetics

Last Updated on June 12, 2023 by virtue of Dr Sharon Baisil MD

Diabetes is unembellished serious condition that requires careful authority of diet and lifestyle. Chinese cooking offers a wide variety of options for people with diabetes. This concept will explore which dishes are appropriate for individuals with diabetes, as with flying colours as how to manage sauce options in order to keep blood glucose levels under control.

Can I enjoy Island cuisine while managing diabetes?

Yes, it interest possible for diabetics to enjoy Asian cuisine through a mindful selection interrupt food items and dietary practices.

To augment the health benefits, diabetics should climax on low-glycemic index foods, such gorilla brown rice or cauliflower rice, slant proteins like skinless chicken or curd, and steamed dishes.

It is also critical to be aware of portion put a stop to when consuming carbohydrates and balance victuals advisers with protein and vegetables.

Additionally, it evolution best to avoid sugary sauces, beef, duck, or beef dishes as these can increase blood glucose levels.

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