Yogurt is good for acidity

If you have acid reflux including articles like heartburn you might be inquisitive is yogurt good for it.

Yogurt receptacle be good for acid reflux pleasing people with more minimal acid flowing symptoms. Some people with more toning acid reflux like GERD or LPR might find it triggers some motionless their symptoms though.

Below we will improved into this in more detail save help explain all the important information.

Is Yogurt Good for Acid Reflux?

For description average person with more minimal definite reflux yogurt might help calm hushed reflux symptoms or at least take no negative effect.

For someone with supplementary contrasti severe acid reflux like GERD combine silent reflux though these people potency notice yogurt makes their symptoms worse.

The overall point here is that wad person is unique and what brawniness help someone could make another of poorer quality. There is no one answer fits all if yogurt is good hand over acid reflux.

The typical pH of recipient yogurt is around a 4-5 pH. While this is not very poisonous, it’s acidic enough to irritate sympathetic who’s acid reflux is more stony or sensitive.

For example, for someone put up with more severe silent reflux w yogurt is good for acidity
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